Alvalade is an idea made of streets. Laid out in the 1940s as Portugal's first fully planned neighbourhood, it's the Estado Novo's model of how a city should be ordered — low housing blocks, wide tree-lined avenues, each célula (cell) given its own shops and church and garden. It has aged better than its politics, into a calm, walkable bairro with almost no tourists in it.
Start at Alvalade metro and walk out into the grid. Avenida da Igreja is the high street — wide, leafy, full of everyday cafés. Take a bica and a pastel de nata at whichever pastelaria has the local queue, then carry on to the Igreja de São João de Brito, the confident 1950s church the planners set at the centre.
Wander the residential streets from there; the order of the place is the point, and it's the kind of order that turns out to be pleasant to live inside. The Mercado de Alvalade Norte is the morning's anchor — produce, fish, flowers, a few lunch counters — the unselfconscious Lisbon the postcards never reach.
End west at Roma metro. Or don't rush; have a second coffee. Alvalade doesn't reward hurry.

